minus-squarezmrl@lemmy.ziptoADHD memes@lemmy.dbzer0.com•What is a good adhd hack for those cases during which you want to do a million things but are paralyzed and can't?linkfedilinkEnglisharrow-up4·edit-28 days agoWas just about to suggest it might be PDA. I have a bit of that and it is rather annoying. Some techniques ive used go combat this: challenge yourself. Or someone else challenge you to do a thing. “I bet you can’t do x.” give yourself a couple choices that lead to the same result and then just lick one. This one can be tough if im feeling indecisive. Neither are perfect but they do help sometimes. linkfedilink
Was just about to suggest it might be PDA. I have a bit of that and it is rather annoying. Some techniques ive used go combat this:
Neither are perfect but they do help sometimes.