Pretty sure you could do no worse than AI with an hour of search-replace regex.

Emotional Toothpaste

Perfect description. For bonus points add doubt to every step:

Should I wash the pot more before using it to fill water, or is it enough to rinse it?

There is stuff in the sink. Will it cause me to spray water when filling the pot over it? What if I hold the pot too low and get tomato sauce on it. I’ll have to clean it. Where is the dish rag in case I need it?

Should I rinse the filter first? I heard it recommended.

Should the coffee put in the filter be flattened? Or is it okay in a little mound like it always is.

How cold will I have to wait for the grounds to be before I take the filter out, and is there space in the garbage? What if it leaks again and I get a small coffee puddle in the drawer under the bin bag that is so hard to clean.

This picture is yelling half of every word at me

Going for many super short walks during the day. Office workers are supposed take a 5 minute stretch every hour to stretch, so use that. This helps me declutter the brain.

Starting a task is hard, but so is stopping! Attacking “hard” tasks with momentum instead of willpower: I don’t want to organize the freezer. I can tidy the floor in the storage room. Then empty the laundry basket. Now I have momentum and can attempt a breaching maneuver on the freezer: throw away some old food from the freezer. Usually this snowballs into sorting the freezer. If it doesn’t, then hey at least I threw out some old food.

Tbh the frequent pain from needing to read it again often happens because it was so hard to write correctly that it misbehaves on some data and you need to adjust it.

That’s Garmin’s SMS service number, not private :)

“We didn’t use to have mental issues back then. We had a lot of people drinking themselves to death and stuff but I fail to see any relation here.”