Good call. I eat half a pound of porridge on most mornings, that could be too much 😅.

But yeah it sucks to have your day screwed with by your own body.

Yes. ADHD means a lack of control over your attention. Having to wade against a current to stay on task, something NTs don‘t experience.

On a bad day I will wake up energized and motivated, eat breakfast make plans and suddenly my mood turns exhausted and I decide to do nothing the whole day or be miserable I have to get out of the house.

Like WTF?