Isn’t mayday the thing you say before a crash?
I vote we call them ‘core contributors’ from now on.
Talking to others about the things I’m anxious about, not just before or after the fact but also while I’m anxious about something.
Reminding myself it’s ok to be me, it’s ok to feel anxious and that I didn’t choose to be anxious and am not to blame for my anxiety.
Taking moments during the day to just breathe, follow a guided meditation or write down my thoughts. It makes me feel calm which makes the anxiety much more bearable.
Thanks did not expect it to be such a loaded thing:
"The “thin blue line” symbol has been used by the “Blue Lives Matter” movement, which emerged in 2014 as a rebuttal to the Black Lives Matter movement, and gained traction following the high-profile homicides of NYPD officers Rafael Ramos and Wenjian Liu in Brooklyn, New York.
The “thin blue line” has also been associated with white nationalists in the United States, particularly after the Unite the Right rally in 2017, who fly Thin Blue Line flags at their rallies."
Yikes
Lol, shouldn’t you take that off if you go out pretending you’re with the protesters and all?
What is a ‘thin blue line bracelet’ and why does it give away an undercover cop?
To be honest I rather have people be nice to my face and screw me over behind my back, over them treating me like shit and also screw me over. ‘At least they’re being honest’ is overrated.