people recommend i listen to audiobooks to avoid that but it takes way longer to find the place i started drifting off on an audio file than in a book, plus i catch myself quicker for some reason

i have had this conversation with my wife before when she used to show me one specific person who had very quick cuts of about a second each. i hated it so much, i would feel anxious and it would take me a while to calm down. and in that case there was no voiceover to keep track of.