Only recently my wife got ripped like this. Bottom line is that she does ab work throughout the as a habit. I mean, constantly. She also does elastic band work, pilates box, and slack board throughout the day. Add to that the fact that she barely eats carbs and is on a whole food plant based diet, and that’s how she got there.
The only way to get ripped like this is if that’s just your default mode of living. She enjoys the constant physical activity as it helps her manage stress and is good for her mental health under her workload.
Only recently my wife got ripped like this. Bottom line is that she does ab work throughout the as a habit. I mean, constantly. She also does elastic band work, pilates box, and slack board throughout the day. Add to that the fact that she barely eats carbs and is on a whole food plant based diet, and that’s how she got there.
The only way to get ripped like this is if that’s just your default mode of living. She enjoys the constant physical activity as it helps her manage stress and is good for her mental health under her workload.
I see, I see, so you’re saying all I gotta do is 10 situps every time I think about hornyposting online :3