Administrator of thelemmy.club

Nerd, truck driver, and kinda creeped that you’re reading this.

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Joined 2 years ago
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Cake day: June 14th, 2023

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  • Eh my takeaway from that is “don’t obsess over it” and also the study is pretty old. There’s newer, better sensors like blood oxygen and better algorithms. Not up to medical device standards but surely better than a 2019 study.

    Actually though I mostly wear mine because my SO and I wake up at different times and the watch allows for a silent alarm